Blog

Explore Xande Ribeiro's absolute Worlds victories, two ADCC titles, Six Blades, and the distinction between his 2022 Worlds farewell and later masters gold.

Understand the work behind a BJJ tournament: scorekeeping, ring coordination, and event support. Confirm the role, training, pay, and competition rules.

A women's open mat can connect training partners across academies. Know the format, check the invitation, and leave room for different goals.

Meet the founders and teaching structure behind Alliance Jiu-Jitsu, and learn how its competition identity connects to an ordinary student's class.

Late BJJ class does not have to consume the whole night. Plan the commute, food, laundry, and screen time around the sleep window you actually have.

Understand Gracie Barra's adult class levels, entry requirements, and uniform questions before booking the right session at your local school.

Follow Bernardo Faria from Juiz de Fora and Alliance to the 2015 Worlds and BJJ Fanatics, with context on his competition game and move into teaching.

Explore Carpe Diem's Tokyo roots, Yuki Ishikawa's teaching and design choices, and the branch details to confirm before planning a jiu-jitsu visit.

Find the missing piece in your gym's current material, ask a precise question, and return to practice without building a second curriculum.

Gracie Jiu-Jitsu can refer to a family tradition, an affiliation, or a specific curriculum. Learn what to check before choosing your first class.

Craig Jones's Mexico gym announcement places B-Team at Zamaya in Tulum. Read the July 2026 plans and the details visiting grapplers should confirm.

Eddie Bravo's no-gi system has recognizable positions and a global network. Here is how to understand the training before choosing a local school.

Cobrinha's 2017 season brought five major titles at age 37. Follow his gi and ADCC results, the Mendes rivalry, and the wrestling work behind that run.

Good cornering starts before the match: agree on useful cues, confirm access rules, and give accurate information without a running commentary.

Prepare for BJJ tournament week with an entry check, uniform inspection, corner plan, and travel arrangements that account for a changing match schedule.

Try a modest attention practice before BJJ class. Two quiet minutes, natural breathing, and no promise of perfect calm or better competition results.

Rafael Mendes won six featherweight Worlds titles and retired at 27. Explore his ADCC rivalry with Cobrinha and the academy he helped build.

Choose a BJJ belt by its measured length, your gi, and the finished knot. A size label alone cannot tell you how it will fit.

Before arguing about commitment, find out why your child wants to quit BJJ. Separate the sport from the schedule, partner concerns, and adult pressure.

Be a better BJJ training partner with women: agree on intensity, provide honest resistance, ask before coaching or filming, and respect a declined round.

Plan your first month back around the life you have now, with clear expectations, manageable rounds, and a membership that fits.

Follow Bia Mesquita's path from 2014 Worlds double gold and a 2017 ADCC title to her 2025–2026 UFC results, with dated sources and match context.

Keep class changes, open-mat plans, and useful questions visible without turning the BJJ group chat into another job.

Explore Ffion Davies's 2022–2023 championship results, from gi Worlds and ADCC gold to a World No-Gi double, with context for the matches behind the medals.