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Training, technique, and the culture of Brazilian Jiu-Jitsu

36 articles

Gi vs No-Gi BJJ: Which Should You Train?
Beginner Guides

Gi vs No-Gi BJJ: Which Should You Train?

The gi versus no-gi debate is one of BJJ's longest-running arguments. Both have distinct advantages, and the answer to which you should train depends entirely on your goals.

8 min read
BJJ for Self-Defense: What Works and What Doesn't
Beginner Guides

BJJ for Self-Defense: What Works and What Doesn't

BJJ was born from self-defense, but modern sport BJJ has evolved beyond its roots. Here's an honest look at what BJJ offers for real-world self-defense and where its limitations lie.

8 min read
How to Choose the Right BJJ Gym
Beginner Guides

How to Choose the Right BJJ Gym

Picking a BJJ gym is one of the most important decisions you'll make as a grappler. Here's a structured approach to evaluating academies so you find the right fit — not just the closest one.

8 min read
A Beginner's Guide to Brazilian Jiu-Jitsu
Beginner Guides

A Beginner's Guide to Brazilian Jiu-Jitsu

Everything you need to know before your first BJJ class — from what to wear and what to expect on the mats, to the unwritten rules every new student should understand.

8 min read
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