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Training, technique, and the culture of Brazilian Jiu-Jitsu

34 articles

BJJ Purple Belt: What It Means and What It Takes
Training

BJJ Purple Belt: What It Means and What It Takes

What does it take to earn a BJJ purple belt? An honest look at the purple belt in jiu-jitsu: the typical timeline, what skills it represents, and IBJJF age minimums.

4 min read
BJJ with shift work: build a plan that can move
Training

BJJ with shift work: build a plan that can move

Rotating shifts need a different training calendar. Build a small menu of classes, keep one technical thread, and stop treating every changed roster as failure.

Owen Bellamy8 min read
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