Beginner Guides
BJJ vs Wrestling vs Judo: What's the Difference?
BJJ, wrestling, and judo are all grappling arts, but they're very different. Here's how each one works, their strengths, and which is best for you to start with.
4 min read
Blog
Training, technique, and the culture of Brazilian Jiu-Jitsu
3 articles
Beginner Guides
Is BJJ Good for Self-Defense? An Honest Look
Is Brazilian jiu-jitsu effective for real self-defense? An honest look at BJJ's strengths, its limitations, and how to train it so it actually transfers to the street.
4 min read
Beginner Guides
BJJ for Self-Defense: What Works and What Doesn't
BJJ was born from self-defense, but modern sport BJJ has evolved beyond its roots. Here's an honest look at what BJJ offers for real-world self-defense and where its limitations lie.
8 min read