Blog

Fabio Gurgel won four World titles. His coaching career asks a different question: what does it take to make a whole team better?

Find jiu-jitsu in San Francisco that fits your actual week, with local academy starting points, commute checks, and questions for a first visit.

Understand BJJ gi weave, GSM, jacket and trouser fabrics, and why fit and event rules matter more than a lightweight label.

Facing a teammate at a BJJ tournament? Settle the bracket policy, coaching plan, and expectations before either athlete reaches the mat.

A practical guide to crowded BJJ classes: choosing rounds, avoiding collisions, resetting fairly, and knowing when to wait.

Four World titles, then a different kind of work: how to understand Gui Mendes as both a competitor and a teacher.

Inside position only helps when it has a job. Connect BJJ hand fighting to stance, angle, and a clear next decision.

A practical DC-area BJJ guide: separate city and regional options, check real travel routes, and arrange a class that fits your week.

Prize money is only one part of professional BJJ. Understand teaching, seminars, instructionals, sponsorships, and the difference between revenue and income.

How to decline a BJJ round clearly, stop mid-round when needed, and respect a training partner’s boundaries without making it awkward.

Check BJJ rashguard fit through movement, measurements, sleeve length, and your full training outfit before buying or competing.

Manage changing BJJ match times with a practical plan for arrival, check-in, warm-ups, waiting, and communication with your coach.

Fernando Tererê deserves more than a highlight reel. Start with the results, then study the grips and decisions the edits leave out.

Evaluate small-town BJJ through teaching, partners, scheduling, and realistic travel options rather than fame or the size of the competition team.

Separate early guard retention from late recovery so your BJJ drills address the point where the pass actually began to work.

Choose Vancouver jiu-jitsu around a real class and a repeatable trip, with local academy leads, visitor questions, and practical gear planning.

Gi color does not equal belt rank. Check academy policies, tournament requirements, travel needs, and care before choosing your next uniform.

A practical guide to handling a possible BJJ scoring error: identify the issue, follow the review policy, and keep the athlete focused.

What to notice when watching a BJJ class before joining, from teaching and partner selection to the questions only the front desk can answer.

Gabi Garcia’s four ADCC titles deserve a closer look: the years, opponents, and competition details behind a familiar number.

Fit one useful BJJ session around a work trip with realistic travel time, clear visitor arrangements, and a plan for equipment after class.

Make BJJ leg pummeling useful by identifying the obstruction, choosing a clear endpoint, and connecting the movement to your guard.

Take BJJ seriously without a tournament calendar: set useful goals, get honest feedback, and find a program that fits your reasons for training.

Plan a Barcelona BJJ visit with confirmed classes, exact academy addresses, language questions, and equipment arrangements before you arrive.