South Mountain Brazilian Jiu Jitsu & Self Defense

South Mountain Brazilian Jiu Jitsu & Self Defense in Phoenix is led by Sarah Black, a second degree Brazilian Jiu-Jitsu black belt under Marcio Andre, and a Nidan black belt in Judo under Olympic silver medalist Jason Morris. With over 17 years on the mats, Sarah brings a decorated competition background—multiple IBJJF World and Nationals titles in both gi and no-gi, and a top-10 world ranking as a black belt. Her coaching experience spans more than a decade, with a strong focus on youth and women’s programs. Sarah is also a certified peaceful parenting coach, shaping the academy’s approach to teaching and personal growth. The academy’s class structure is designed for all ages and stages, with a rare emphasis on early childhood and family training. Programs start with preschool and parent-child BJJ for ages 3–4, move into kids’ and teens’ classes divided by age group, and continue through adult and women’s-only options. Both gi and no-gi formats are offered for adults and children, including a specialized home school BJJ program. Classes blend practical self-defense, technical progression, and character development, reflecting Sarah’s belief in movement and wellness as lifelong foundations. South Mountain BJJ operates out of a modern, accessible facility that doubles as a movement and wellness center, offering amenities like hot yoga, cold plunge, sauna, and red light therapy alongside its Brazilian Jiu-Jitsu programs. The school has quickly grown into a hub for families in the Laveen and South Mountain areas, with over 300 families joining in just 18 months. The academy’s mission is to build confidence, resilience, and a sense of belonging through structured martial arts and a holistic approach to well-being.

Amenities