Blog

Kyra Gracie's record includes three ADCC titles, 2008 Worlds double gold, and teaching at Gracie Kore. Explore the career beyond her famous surname.

Essential Jiu-Jitsu opened before JT Torres's first ADCC gold. His two-title run offers a different view of the athlete who also teaches.

The long gap between Lucas Lepri's first two world titles tells a richer story than the medal count, from teaching early to building a home in Charlotte.

Explore Miami BJJ options through verified school addresses, class formats, and practical visitor planning, without relying on unsupported rankings.

Build a headquarters passing position around leg control and balance. Recognize the guard player's reactions and practice choosing the next pass.

Eight IBJJF world titles, ADCC gold, and a second career in MMA. Michelle Nicolini's story gets interesting between the achievements.

Explore Rodolfo Vieira's brown belt breakthrough, five gi World titles, 2015 ADCC gold, and UFC career through the results behind his passing reputation.

Plan a visit to Renzo Gracie Academy's Midtown headquarters with the right expectations about classes, instructors, kit, and affiliate locations.

A Houston BJJ guide to local and metro-area options, with verified addresses and a practical way to compare classes, commutes, and memberships.

A September 24 snapshot of IBJJF Crown 2026: confirmed athletes, division context, and the announced November 8 event at Long Beach's Walter Pyramid.

Leandro Lo won eight adult black-belt World titles across four weight divisions and the absolute. The shape of that record rewards a closer look.

Reset your BJJ gym bag after class: unload used kit, follow care labels, clean small equipment, and repack dry gear for the next session.

Compare Chicago BJJ options using verified locations, class formats, and practical transit questions before choosing a school or booking a drop-in.

Two tournament golds, four superfight wins and a team to run. Andre Galvao's career makes more sense when you separate the jobs.

Find a workable NYC jiu-jitsu routine with verified Manhattan school addresses, visitor questions, and a realistic plan for getting to class.

Explore Pedro Sauer Academy in Herndon, Virginia: its published teaching lineage, adult and youth programs, coaching team, and questions for a first visit.

Compare San Antonio BJJ options by location, beginner access, and family logistics, with named schools and practical questions for your first visit.

Leticia Ribeiro's career connects her own world titles with Bia Mesquita's development, a working academy, and a place in modern grappling.

Troubleshoot the BJJ over-under pass through the entry, arm position, leg control, and transition to a pin. Improve the connection before adding pressure.

Demian Maia won ADCC gold and challenged for two UFC titles. Revisit his routes to the back, major submissions, and the fights that tested his grappling.

A practical Las Vegas BJJ guide with verified school locations, gi and no-gi options, and a better way to plan a class around your visit or workweek.

Before sharing your child's BJJ tournament photos, ask about their preferences, other children in frame, and the event's policy. Keep difficult moments private.

Follow Carlson Gracie's influence through the competitors he taught, the coaches they became, and the academies carrying the name today.

Checkmat's chess-inspired name connects a global team. Here is the history behind it and what to ask before joining a local academy.