BJJ Open Mats in Rochester, New York

4 gyms match

4 gyms in Rochester host weekly open mat sessions — free-roll periods where practitioners drill technique and spar in an unstructured format. Open mat is where most BJJ networking happens and where dropping in is easiest.

All gyms in Rochester No-Gi BJJ (4)Kids BJJ (4)Drop-in BJJ (4)Women's BJJ (1)

BEDROC MMA

140 Railroad ST, 14609

Next Open Mat: Open Mat · Thu 8:30 PM

Nova Jiu Jitsu

3300 Monroe Ave Suite 300, 14618

Next Open Mat: Open Mat · Sun 10 AM

Drop-in: $20

Shogun West Brazilian Jiu Jitsu

880 Elmgrove Rd, 14624

Next Open Mat: Open Mat · Sat 9 AM

Synthesis Brazilian BJJ

1225 Jefferson RD A201, 14623

Next Open Mat: Open Mat · Sun 5 PM

All BJJ gyms in Rochester·All New York BJJ Gyms

More Jiu Jitsu in Rochester

Explore training styles and instructors across local academies.

No-Gi BJJ · 4 gyms Kids BJJ · 4 gyms BJJ Open Mat · 4 gyms Women's BJJ · 1 gym

Instructors at Rochester academies

John Farrar

BEDROC MMA · {"Japanese_Jiu_Jitsu":"5th Degree Black Belt (Godan)","Judo":"3rd Degree Black Belt (Sandan)","Brazilian_Jiu_Jitsu":"Black Belt"} · head instructor

Casey Lamb

Synthesis Brazilian BJJ · 2nd Degree Black Belt · head instructor

Jason Plaisted

Nova Jiu Jitsu · 3rd Degree Black Belt · head instructor

Cody G.

Shogun West Brazilian Jiu Jitsu · assistant