No-Gi BJJ Gyms in Rochester, New York

3 gyms match

3 gyms in Rochester offer no-gi Brazilian Jiu-Jitsu training. No-gi grappling emphasizes leverage and submission-chain transitions without the friction of the gi — popular for MMA crossover athletes and submission grappling competitors.

BEDROC MMA

140 Railroad ST, 14609

Next No-Gi Class: Beginner No-GI Jiu Jitsu · Sun 11 AM

Shogun West Brazilian Jiu Jitsu

880 Elmgrove Rd, 14624

Next No-Gi Class: No Gi Foundations · Thu 5:30 PM

Synthesis Brazilian BJJ

1225 Jefferson RD A201, 14623

Next No-Gi Class: No-Gi · Sat 6 AM