More Jiu Jitsu in Frederick
Explore training styles and instructors across local academies.
Explore training styles and instructors across local academies.
2 gyms match
2 gyms in Frederick host weekly open mat sessions — free-roll periods where practitioners drill technique and spar in an unstructured format. Open mat is where most BJJ networking happens and where dropping in is easiest.
7311 Grove RD STE D, 21704
Next Open Mat: Open Mat · Mon 12 PM
7311 Grove RD STE D, 21704
Next Open Mat: Open Mat · Mon 1 PM
