Drop-in BJJ Gyms in Frederick, Maryland

2 gyms match

2 gyms in Frederick publish drop-in info. Drop-in BJJ is the easiest way to train while traveling, between memberships, or before committing to a new gym. Most academies welcome respectful drop-ins for a single-class fee.

All gyms in Frederick No-Gi BJJ (2)Kids BJJ (2)BJJ Open Mat (2)Women's BJJ (1)

Bowerhouse MMA

7311 Grove RD STE D, 21704

Next Drop-in Class: Women's BJJ · Wed 5 PM

Clinch Academy

7311 Grove RD STE D, 21704

Next Drop-in Class: Lil Warrior BJJ & Self-Defense · Wed 4:45 PM

All BJJ gyms in Frederick·All Maryland BJJ Gyms

More Jiu Jitsu in Frederick

Explore training styles and instructors across local academies.

No-Gi BJJ · 2 gyms Kids BJJ · 2 gyms BJJ Open Mat · 2 gyms Women's BJJ · 1 gym

Instructors at Frederick academies

Luke Rinehart

Clinch Academy · Black Belt · head instructor

Chris Bower

Bowerhouse MMA · 3rd Degree BJJ Black Belt · assistant