More Jiu Jitsu in Des Moines
Explore training styles and instructors across local academies.
Explore training styles and instructors across local academies.
2 gyms match
2 gyms in Des Moines host weekly open mat sessions — free-roll periods where practitioners drill technique and spar in an unstructured format. Open mat is where most BJJ networking happens and where dropping in is easiest.
841 11Th ST., 50309
Next Open Mat: Open Mat · Mon 7 PM
4711 University Ave, 50311
Next Open Mat: Open Mat · Fri 6 PM
