No-Gi BJJ Gyms in Des Moines, Iowa

3 gyms match

3 gyms in Des Moines offer no-gi Brazilian Jiu-Jitsu training. No-gi grappling emphasizes leverage and submission-chain transitions without the friction of the gi — popular for MMA crossover athletes and submission grappling competitors.

All gyms in Des Moines Kids BJJ (4)Drop-in BJJ (3)BJJ Open Mat (3)

Des Moines BJJ Academy

841 11Th ST., 50309

Next No-Gi Class: No-Gi Jiu-Jitsu Technique (Adults) · Sat 9 AM

Renzo Gracie Academy Des Moines

4711 University Ave, 50311

Next No-Gi Class: Nogi Fundamentals · Sat 11 AM

Renzo Gracie Academy Des Moines

4711 University AVE, 50311

Next No-Gi Class: Nogi Fundamentals · Sun 6 AM

All BJJ gyms in Des Moines·All Iowa BJJ Gyms