How many BJJ gyms are in Des Moines, Iowa?

There are 3 Brazilian Jiu-Jitsu gyms listed in Des Moines, Iowa on Let's Roll. Each gym profile includes schedules, drop-in info, and verified reviews.

Are there open mats in Des Moines, Iowa?

Yes. Des Moines gyms host 7 open mat sessions each week across 2 gyms. Check each gym's schedule for current days and times.

Which BJJ gyms in Des Moines offer kids classes?

2 of the 3 BJJ gyms in Des Moines offer kids Brazilian Jiu-Jitsu programs. Use the kids filter to see the full list.

What BJJ lineages are represented in Des Moines?

Des Moines has 1 BJJ lineage represented. Renzo Gracie is the most common with 1 gym affiliated.

BJJ Gyms in Des Moines, Iowa

3 gyms found

Des Moines, Iowa has 3 Brazilian Jiu-Jitsu gyms listed on Let's Roll. Lineages represented include Renzo Gracie (1 academy). Across the city, 2 gyms offer kids BJJ, 7 open mat sessions are held each week. Browse every gym below for class schedules, drop-in info, instructors, and verified reviews.

Gyms

Lineages

Open mats / wk

Kids BJJ(2)Drop-in BJJ(2)BJJ Open Mat(2)

Des Moines BJJ Academy

841 11Th ST., 50309

Next class: Open Mat · Fri 11 AM

Renzo Gracie Academy Des Moines

4711 University AVE, 50311

Next class: Open Mat · Fri 6 PM

Sub Spectrum Jiu Jitsu Tournaments

4801 Franklin Ave, 50310

Open Mats in Des Moines

Des Moines BJJ Academy

Open Mat

Mon7:00 PM – 8:30 PM

Des Moines BJJ Academy

Open Mat

Tue11:00 AM – 12:30 PM

Des Moines BJJ Academy

Open Mat

Tue7:00 PM – 8:30 PM

Des Moines BJJ Academy

Open Mat

Wed7:00 PM – 8:30 PM

Des Moines BJJ Academy

Open Mat

Thu11:00 AM – 12:30 PM

Des Moines BJJ Academy

Open Mat

Fri11:00 AM – 12:30 PM

Renzo Gracie Academy Des Moines

Open Mat

Fri6:00 PM – 7:30 PM

BJJ in Des Moines — frequently asked

How many BJJ gyms are in Des Moines, Iowa?: There are 3 Brazilian Jiu-Jitsu gyms listed in Des Moines, Iowa on Let's Roll. Each gym profile includes schedules, drop-in info, and verified reviews.
Are there open mats in Des Moines, Iowa?: Yes. Des Moines gyms host 7 open mat sessions each week across 2 gyms. Check each gym's schedule for current days and times.
Which BJJ gyms in Des Moines offer kids classes?: 2 of the 3 BJJ gyms in Des Moines offer kids Brazilian Jiu-Jitsu programs. Use the kids filter to see the full list.
What BJJ lineages are represented in Des Moines?: Des Moines has 1 BJJ lineage represented. Renzo Gracie is the most common with 1 gym affiliated.

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