Shawn Hammonds Jiu Jitsu Academy

Shawn Hammonds Jiu Jitsu Academy in Nashville is led by Shawn Hammonds, whose presence on the mats is felt through a busy schedule of adult and youth classes in both gi and no-gi formats. Visitors walking through the doors at Armory Drive quickly notice the range of instruction, with classes taught not just by Hammonds himself, but also by coaches like Nakana Costa, Guerin Lewis, Nicholle Stoller, Tito Garcia, and Chad Washburn. The academy’s structure makes it easy for students to find a place, whether they are looking to train for competition, develop fundamentals, or pursue advanced techniques in Brazilian Jiu-Jitsu. The adult program covers a full slate of gi and no-gi BJJ, with multiple instructors contributing their own experience and style. There is a dedicated advanced gi class led by Nakana Costa, as well as a gi competition class with Hammonds, reflecting a focus on helping serious students prepare for tournaments. Nicholle Stoller leads both general gi classes and a women’s jiu-jitsu class, giving women a consistent training option. No-gi sessions are offered throughout the week, with Tito Garcia and Nakana Costa each taking the lead on different days. Open mat sessions are available and drop-ins are welcome, making the academy accessible for travelers and locals alike. Young grapplers train under Chad Washburn, who runs both gi and no-gi classes for little kids and big kids, allowing for age-appropriate instruction and progression. Beyond BJJ, students can join a cardio kickboxing class with Kat Kennedy or try their hand at sumo, which adds a unique element to the academy’s offerings. The facility is wheelchair accessible, reflecting an effort to accommodate a wide range of students and visitors.

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