R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)

R&D Academy of Self Defense in Winston-Salem is rooted in a commitment to traditional martial arts training, focusing on authentic instruction in both Brazilian Jiu Jitsu and Judo. The academy brings together instructors specialized in the Gracie Humaita Jiu Jitsu system alongside a dedicated Judo program under Sensei Woody Bostic. This blend reflects the school’s foundation as a place where people come to develop real skills and personal growth through disciplined practice. Led by a team of professors including Scott Dillon, Gomez, Brent Ryder, Ed Branshaw, and Mario Aiello—all carrying experience in Gracie Brazilian Jiu Jitsu—the academy emphasizes professionalism and authenticity in its teaching. Classes are offered for adults and kids, with a structured progression through fundamentals to more advanced techniques. Judo classes complement the BJJ curriculum, providing students with a broader grappling base. Training at R&D Academy includes a diverse schedule with gi classes, self-defense programs, and open mat sessions that welcome drop-ins. The facility supports its members with modern amenities such as quality mat space, showers, and even a sauna, all housed in an accessible location. The academy encourages prospective students to visit, observe, and participate to determine how the programs fit their goals.

Amenities