GROUND CONTROL BJJ AND MMA in Winston-Salem, NC is a supportive studio that offers Brazilian Jiu-Jitsu and mixed martial arts. It has programs that accommodate everyone from first‑timers to seasoned athletes, supported by dedicated trainers committed to helping you reach your goals, within an encouraging environment that nurtures fitness and friendships. Training promotes physical fitness, mental focus, and personal growth. Whether your goal is self‑defense, competition or simply staying active, this gym helps you thrive.
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2 classes on today
11:00 AM – 12:30 PM
Open Mat
11:00 AM – 12:30 PM
Open Mat
