Danzig MMA

Danzig MMA in Bend, Oregon, is guided by Mac Danzig, a black belt who brings years of experience both competing and coaching in mixed martial arts. Alongside Mac, the instructional team includes brown belt William Aspen, purple belt Angela Danzig, and several other instructors with varied ranks and specialties. The academy’s lineage and teaching reflect a balanced approach to grappling and striking, with a clear emphasis on technical development and practical application. Training at Danzig MMA is structured around a variety of classes that accommodate different skill levels and interests. Adults can attend introductory and advanced grappling sessions, all conducted in the gi, led by instructors such as Mac Danzig and Ben Smith. Striking instruction, including Muay Thai and boxing fundamentals, is offered through beginner and regular classes with Angela Danzig and Kyle Zollman. The schedule also includes HIT-IT, a high-intensity interval training designed for conditioning, which complements the martial arts curriculum. The academy supports youth development through a dedicated kids’ martial arts program taught by Angela Danzig, focusing on foundational skills and discipline in a class setting. Open mat sessions provide additional training time for adults to drill and spar freely. Private lessons are available for both children and adults, allowing for personalized instruction. Danzig MMA’s combination of experienced instructors and diverse class offerings creates a training environment grounded in solid technique and continuous progression.

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