BJJ Lifestyle Academy South County

BJJ Lifestyle Academy South County in St. Louis is guided by the philosophy that Brazilian Jiu-Jitsu should build character as much as skill, with a focus on self-defense, discipline, and integrity. Head coach Mike Rethmeyer—a 4th degree black belt under Leo Peçanha—brings more than thirty years of training and competition experience to the mats. His approach emphasizes not only technical mastery but also the importance of camaraderie and personal growth, a perspective shaped by his early training in Brazil and decades of work developing students of all ages. Since opening its doors in 2016, the St. Louis location has offered a curriculum that blends traditional gi and modern no-gi instruction for both adults and children. Classes are structured to meet the needs of a wide range of students, from beginners learning foundational techniques to competitors refining advanced strategies. The academy’s programs include dedicated adult and kids’ classes, and open mat sessions are available for students to drill, spar, and refine their skills at their own pace. The presence of both structured classes and open mats reflects the academy’s belief in learning through both guided instruction and hands-on practice. Coach Rethmeyer’s competitive pedigree—highlighted by medals at IBJJF events, a Pan-American Championship title, and multiple International Open championships—shapes a teaching environment that values both excellence and accessibility. The academy’s partnership with U.S. Air Force Special Warfare further reflects its commitment to high standards and discipline. BJJ Lifestyle Academy South County welcomes visitors interested in observing or joining a session, and the facility is wheelchair accessible, underscoring its goal to make high-quality Brazilian Jiu-Jitsu training available to the broader St. Louis community.

Amenities