2 gyms match
2 gyms in Urbandale host weekly open mat sessions — free-roll periods where practitioners drill technique and spar in an unstructured format. Open mat is where most BJJ networking happens and where dropping in is easiest.
2625 NW 86Th ST, 50322
Next Open Mat: Open Mat · Thu 8:30 PM
8104 Douglas Ave, 50322
Next Open Mat: Open Mat · Fri 6 PM
