7 Best BJJ Gyms in Tulsa (2026)
Ranked by the Let's Roll Roll Score™ · Updated August 2026
Tulsa BJJ Snapshot
Why Tulsa for BJJ
Tulsa is home to a committed Brazilian Jiu-Jitsu community, anchored by Method Jiu Jitsu, Primate Brazilian Jiu Jitsu, and Sheepdog BJJ. It has 9 academies and 11 weekly open mats listed on Let's Roll.
Quick Picks
Where the Top 7 Are
Pins are numbered by Roll Score rank. Tap a pin for the gym.
The Rankings
- 1Method Jiu Jitsu94EliteGoogle5.0(129)High confidence
Why #1: Highest-rated gym in Tulsa — 5.0★ across 129 reviews.
Best for: Competitors.
- 2Primate Brazilian Jiu Jitsu94EliteGoogle5.0(122)$20 drop-in4 open mats/wkHigh confidence
Why #2: One of the most-reviewed gyms in Tulsa — 122 reviews at 5.0★.
Best for: No-gi & submission grapplers, kids & families, and travelers dropping in.
- 3Sheepdog BJJ92EliteGoogle5.0(72)2 open mats/wkHigh confidence
Why #3: One of the strongest kids programs in the top 10.
Best for: Kids & families and travelers dropping in.
- 4Cohesion Training Academy HQ91EliteGoogle5.0(64)1 open mat/wkHigh confidence
Why #4: 5.0★ from 64 reviews — a consistently well-reviewed Tulsa academy.
Best for: Travelers dropping in.
- 5Carson Fight & Fitness87ExcellentGoogle5.0(31)$30 drop-in2 open mats/wkSolid confidence
Why #5: 5.0★ from 31 reviews — a consistently well-reviewed Tulsa academy.
Best for: No-gi & submission grapplers and travelers dropping in.
- 6Ryan Brazilian Jiu Jitsu81ExcellentGoogle5.0(16)Solid confidence
Why #6: 5.0★ from 16 reviews — a consistently well-reviewed Tulsa academy.
Best for: Anyone after a consistently well-reviewed Tulsa gym (5.0★).
- 7Tulsa Judo and Jiu Jitsu77GreatGoogle5.0(11)Needs more reviews
Why #7: 5.0★ from 11 reviews — a consistently well-reviewed Tulsa academy.
Best for: No-gi & submission grapplers and kids & families.
Compare All Top 7
| Gym | Area | Roll Score | Rating | Reviews | Drop-In |
|---|---|---|---|---|---|
| Method Jiu Jitsu | — | 94Elite | 5.0 | 129 | — |
| Primate Brazilian Jiu Jitsu | — | 94Elite | 5.0 | 122 | $20 |
| Sheepdog BJJ | — | 92Elite | 5.0 | 72 | — |
| Cohesion Training Academy HQ | — | 91Elite | 5.0 | 64 | — |
| Carson Fight & Fitness | — | 87Excellent | 5.0 | 31 | $30 |
| Ryan Brazilian Jiu Jitsu | — | 81Excellent | 5.0 | 16 | — |
| Tulsa Judo and Jiu Jitsu | — | 77Great | 5.0 | 11 | — |
Which Tulsa Gym Fits You?
Answer a few quick questions and we'll match you to the best-fit gym from the top 7.
Plan Your BJJ Weekend in Tulsa
Pick the days you're in town — we'll build a roll-every-day itinerary with times, drop-in costs, and directions.
Your plan: 3 sessions across 3 gyms in Tulsa.
Train This Weekend in Tulsa
The best open mats, no-gi sessions, and drop-in-friendly rounds, Friday through Sunday.
📅 Friday
- Christian Karate Academy South — Open Mat · 6:30 AM
- Primate Brazilian Jiu Jitsu — No Gi Jiu Jitsu · 12:00 PM
- Primate Brazilian Jiu Jitsu — Open Mat Members Only · 4:30 PM
- Primate Brazilian Jiu Jitsu — Open Mat · 6:20 PM
- Jedi Jiu-Jitsu — Open Mat · 6:30 PM
📅 Saturday
- Christian Karate Academy South — Competition Training · 8:00 AM
- Carson Fight & Fitness — Open Mat · 10:00 AM
- Carson Fight & Fitness — Jiu-Jitsu Open Mat · 12:00 PM
- Primate Brazilian Jiu Jitsu — Open Mat · 12:00 PM
- Primate Brazilian Jiu Jitsu — Open Mat Members Only · 4:30 PM
📅 Sunday
- Cohesion Training Academy HQ — Open Mat · 4:00 PM
- Sheepdog BJJ — Open Mat · 4:00 PM
- Sheepdog BJJ — Open Mat (Members Only) · 4:00 PM
- Tulsa Judo and Jiu Jitsu — Adult Nogi · 6:00 PM
- Carson Fight & Fitness — No Gi Jiu-Jitsu · 6:00 PM
Frequently asked
- How many BJJ gyms are in Tulsa?
- Let's Roll lists 9 Brazilian Jiu-Jitsu gyms in Tulsa, Oklahoma. The top 7 are ranked above by Roll Score.
- Which is the best-rated BJJ gym in Tulsa?
- Method Jiu Jitsu has the highest rating in Tulsa at 5.0★ across 129 Google reviews.
- What's the cheapest drop-in in Tulsa?
- Among the top gyms, Primate Brazilian Jiu Jitsu has the lowest published drop-in at $20. Prices in the area vary; many gyms offer a free first class.
- Where are the best open mats in Tulsa?
- There are 11 weekly open mats across 6 gyms in Tulsa. See "Train This Weekend" above for what's on this Friday, Saturday, and Sunday.
Run a gym in Tulsa?
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How the Roll Score™ works
The Roll Score is Let's Roll's ranking metric, from 0 to 100. It's 80% a confidence-weighted Google rating (using a Wilson score, so a 5.0 from 3 reviews can't outrank a 4.8 from 600) and 20% review volume. As verified Let's Roll member reviews and check-ins grow, they'll factor in too. Rankings recompute regularly — last updated August 2026.