2 open mat sessions at 2 gyms
Every Sunday 11:00 AM – 12:30 PM
Every Saturday 11:15 AM – 12:45 PM
Many open mats in Poughkeepsie are free or have a small mat fee. Check individual gym listings on Let's Roll for current pricing.
No, open mats are typically drop-in sessions that don't require a membership. Most gyms in Poughkeepsie welcome visitors for open mat sessions.
Bring your gi (for gi sessions) or rash guard and shorts (for no-gi). Don't forget water, a towel, and flip-flops for walking off the mats.