York Muay Thai

York Muay Thai structures its teaching around a progressive curriculum led by Program Director and Head Instructor Kru Yai Jenypher Lanthier. Classes are organised to develop technical striking, clinch work and conditioning in stages — introductory drills and fundamentals, skill-specific sessions (clinch, pads, sparring) and focused sessions for children and women. The academy notes a team-based coaching model: Kru-level instructors run age- and skill-specific tracks while coaches supervise conditioning and sparring progressions. The class timetable supports a heavy weekday and weekend schedule, with extended hours across weekdays and morning-to-early-afternoon sessions on weekends. Programming listed includes kids classes, a dedicated Head of Children's Program (Kru Cameron Tang Poy), women-only classes, intermediate sparring, clinch sessions, parents-and-kids classes and private lessons. The gym welcomes drop-ins for trial classes and maintains front-desk administration to manage bookings and member questions. Facilities and contact logistics sit at 155 Limestone Crescent in North York, M3J 2R1. For bookings or information the gym posts an email (info@yorkmuaythai.com) and a phone number (416-739-8424), and a website at https://www.yorkmuaythai.com/. The published team list names multiple Kru and coaches, reflecting an emphasis on layered instruction and continuity across programs.

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