Triumph Gym

Triumph Gym in Grand Rapids is led by John Meyerholtz, who serves as both owner and head instructor. With a focus on Brazilian Jiu-Jitsu, Meyerholtz structures the academy’s curriculum to offer clear entry points through fundamentals classes for adults, alongside separate kids’ gi classes that allow younger students to develop skills in a dedicated environment. The approach balances traditional gi training with no-gi sessions, giving practitioners the chance to work on grip-intensive techniques as well as faster transitional grappling within the same gym. Training extends beyond BJJ to include Muay Thai and mixed martial arts, reflecting a broader martial arts program that supports students interested in striking and MMA competition. Classes run throughout the week with multiple sessions of fundamentals, general jiu-jitsu, no-gi, Muay Thai, and MMA, capped by open mat times that encourage live rolling and positional drilling without formal instruction. The wrestling class on Sunday mornings adds another layer, complementing takedown skills for grapplers who want to round out their game. The gym’s location on Plainfield Avenue serves not only Grand Rapids residents but also those traveling from nearby areas like Belmont and Byron Center. Drop-in training is available, which helps visiting grapplers or locals looking to cross-train without committing to a long-term program. The combination of gi and no-gi jiu-jitsu alongside striking arts under one roof makes Triumph Gym a practical choice for students who want a varied martial arts experience without needing to switch facilities.

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