489 S Herlong Ave #6, Rock Hill, SC
Top Martial Arts Rock Hill, known locally as Rock Hill BJJ, centers its training around a steady progression through both gi and no-gi Brazilian Jiu-Jitsu. Students of all ages practice fundamentals and advanced techniques under the guidance of a team led by Professor Jae Ho Lee, a 3rd-degree black belt under Roberto Traven with competition wins at IBJJF Pan Ams, Abu Dhabi World Pro, and IBJJF Worlds. The academy was founded in 2012 with an emphasis on hands-on coaching and step-by-step skill development, aiming to build resilience and mental focus alongside physical conditioning. Classes are structured to accommodate kids and adults separately, with gi classes for children and both gi and no-gi options for adults. The schedule includes regular no-gi sessions and open mat times that allow for additional practice and sparring. The instruction team includes multiple black belts such as John Prado and Geoff Auer, who bring varied lineage and competitive experience, and a Muay Thai coach who integrates striking work for those interested in MMA-style training. Women’s classes and fundamentals are also part of the curriculum, reflecting a commitment to accessible, detailed instruction. The academy operates out of a wheelchair-accessible facility at 489 S Herlong Ave and offers a one-week trial to newcomers without contracts or obligations. Drop-ins are accepted for most classes, making it straightforward for visitors to experience the training environment. Rock Hill BJJ’s approach combines technical skill-building with physical fitness and mental toughness, supporting a range of practitioners from beginners to competitors.
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