Third Space Soho

Third Space Soho in London is a large, multi-level health club known for its focus on high-end fitness and specialist training. The club is particularly recognised for its extensive facilities, which include a dedicated combat area designed to accommodate disciplines such as Brazilian Jiu-Jitsu, boxing, and kickboxing. Located in the heart of Soho, the club is built around providing a comprehensive fitness experience, blending traditional gym equipment with sport-specific spaces and recovery amenities. Brazilian Jiu-Jitsu is offered as part of the club’s combat programme, delivered in purpose-built training zones. The exact structure of the BJJ classes is not detailed, but they run alongside a wide range of other combat and conditioning sessions, making it possible for members to supplement their grappling with boxing, strength work, or mobility classes. The gym’s timetable is expansive, with early morning to late evening access during the week, allowing members to fit training into a busy London schedule. Membership at Third Space Soho grants access to all facilities, including the 20-metre swimming pool, functional training rigs, and a full slate of group classes across combat, strength, and mind-body disciplines. The club does not advertise a drop-in policy for non-members, suggesting that BJJ and other classes are primarily for those committed to the broader club experience. With its central location and integrated approach to health and fitness, Third Space Soho appeals to those seeking to combine Brazilian Jiu-Jitsu with a wider athletic lifestyle.

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