The Rock Jiu Jitsu Team

The Rock Jiu Jitsu Team in Castle Rock, Colorado, offers an unusually broad schedule for both gi and no-gi Brazilian Jiu-Jitsu, with programs designed for all ages and experience levels. The academy is located at 488 Crystal Valley Parkway and features wheelchair accessibility, making it practical for a wide range of students. One distinctive aspect is the inclusion of classes where parents and kids (ages 3–6 and 7–12) can train together, reflecting a family-oriented approach that is not common in most BJJ schools. Adults at The Rock Jiu Jitsu Team can choose from fundamentals, intermediate, and advanced classes in both gi and no-gi formats, as well as a dedicated no-gi judo fundamentals class. Open mat sessions are available with both gi and no-gi options, and drop-ins are welcome across the schedule. The academy also offers a range of specialty classes, including a striking class and sessions like “Warrior Women of Wednesday” and “Mighty Men of Monday,” which combine Jiu-Jitsu training with Bible study and community building. For kids, the academy runs structured gi and no-gi classes for ages 3–6 and 7–12, focusing on skill development and engagement from an early age. The presence of combined parent-and-child classes further encourages family participation on the mats. This mix of practical scheduling, family emphasis, and varied training formats gives students in Castle Rock a flexible and inclusive way to study Brazilian Jiu-Jitsu.

Amenities