Team Passos Jiu Jitsu

Team Passos Jiu Jitsu in Sterling, Virginia, has become a fixture for Brazilian Jiu-Jitsu in Northern Virginia, offering structured training for adults and children. The academy’s programs are built to guide students from their first day on the mat through advanced ranks, with a clear emphasis on fundamentals and technical progression. Adults at Team Passos can train in gi classes that are divided into fundamentals, intermediate, and advanced levels, making it easier for students to find training partners and instruction suited to their experience. For those interested in no-gi grappling, the academy also provides dedicated no-gi sessions. Private lessons are available for students seeking individual attention to accelerate their learning. The kids’ program, known as Zoo-Jitsu, is split into two age groups—5 to 8 and 9 to 13—focusing on building confidence, discipline, and technical skills in a structured setting. The facility is wheelchair accessible, and drop-ins are welcome in all classes, reflecting an open-door policy for visitors and traveling students. Team Passos balances tradition with modern training methods, offering a practical approach to Brazilian Jiu-Jitsu for the Sterling area.

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