Caio Terra Jiu Jitsu Academy - Sterling

Caio Terra Jiu Jitsu Academy - Sterling operates under the guidance of Youness El Oukili, a professional MMA fighter and black belt who founded the school with a strong belief in the positive impact of martial arts. The academy is part of the Caio Terra Association, linking its instruction to the lineage of Professor Caio Terra. Located in Sterling, Virginia, the school emphasizes Brazilian Jiu-Jitsu as a tool not only for competition but also for self-defense, fitness, and personal growth. Training at the academy begins with a focus on fundamentals, building solid foundations before progressing to advanced techniques that explore evolving concepts of Jiu-Jitsu. The curriculum includes structured classes for adults and children, with dedicated programs designed to develop discipline and skill in younger practitioners. The staff includes IBJJF-certified black belts, ensuring instruction meets competitive standards while supporting a range of goals from fitness to championship aspirations. Classes include both gi and no-gi training, with open mat sessions available for additional practice and sparring. The facility offers nearly 2,000 square feet of matted training space equipped to support serious training and safety. The academy welcomes drop-in students and maintains wheelchair accessibility, reflecting its commitment to inclusivity. This setup allows practitioners of various ages and skill levels to engage with the art in a practical, hands-on environment.

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