Studio Galera - Gymnastics & Brazilian Jiu-Jitsu

Studio Galera - Gymnastics & Brazilian Jiu-Jitsu in Bandon was set up by Head Coach Galera, whose background in capoeira, gymnastics, and Brazilian Jiu-Jitsu has shaped a truly distinctive approach to martial arts in West Cork. Galera, a BJJ black belt and multiple-time IBJJF European Champion, has spent over 25 years teaching movement and martial arts. His vision for the academy was to create a place where students of all ages could build confidence, discipline, and resilience—whether they’re aiming for world championships or simply want to move better and feel stronger. The academy offers a comprehensive Brazilian Jiu-Jitsu programme, starting with fundamentals for adults and kids, and progressing through advanced techniques for teens and a competition team. Gi and no-gi classes are both part of the regular schedule, with adults and kids able to train in either format. There are dedicated women’s BJJ classes, led in a supportive and focused setting, as well as age-specific sessions for kids (7–9 and 10–13) and teens (14–17). The coaching team includes young champions like Stuart and Shane Carmody, both of whom have made their mark at European level and bring a modern, competitive edge to the mats. Training at Studio Galera is structured and accessible, with morning and evening classes throughout the week to suit different routines. Drop-ins are welcome for both BJJ and gymnastics, which runs alongside the martial arts programme for younger students. The academy’s roots are firmly planted in Bandon, with a track record of producing not just competitors but well-rounded athletes and confident individuals. The blend of gymnastics, capoeira-inspired movement, and top-level BJJ instruction gives students a unique foundation rarely found elsewhere in Ireland.

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