ifitwestcork

ifitwestcork in Bandon, County Cork, is led by Irina Korcevaja, a coach with over two decades of experience in gymnastics, fitness, yoga, and Brazilian Jiu-Jitsu. Irina holds high-level diplomas from British Gymnastics and world-class qualifications in yoga and psychology, alongside a black belt in BJJ and a European championship title. Her diverse background informs a teaching philosophy centred on individual progress, discipline, and a holistic approach to physical and mental wellbeing, fostering confidence and resilience in students of all ages. Training at ifitwestcork covers a broad spectrum, from toddler and parent gymnastics classes to adult sessions that blend strength, flexibility, and conditioning with gymnastics-based movements. The kids’ programme emphasises fundamental skills like handstands and cartwheels, advancing to complex flips and tumbling sequences under the supervision of multiple qualified coaches. Competitive gymnasts receive tailored training in strength and routine choreography, preparing them for local championships hosted by the club. The focus remains on safe, supportive instruction that encourages enjoyment alongside skill development. The club’s facilities in Parnell Business Centre provide a spacious environment for classes and camps. The kids’ sports and gymnastics camps extend beyond gymnastics alone, incorporating activities such as juggling, ball skills, and coordination drills to develop agility and teamwork. Open to drop-ins, the academy’s schedule offers flexible entry points for newcomers and experienced practitioners alike, maintaining a balance of structured coaching and opportunities for personal exploration across disciplines.

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