STG Jiu Jitsu

STG Jiu Jitsu in St. George, Utah, is built on the principles of integrity and personal growth, with a focus on making Brazilian Jiu-Jitsu accessible and empowering for students of all backgrounds. The academy’s teaching philosophy centers on the belief that technique, timing, and leverage are more important than brute strength—an idea rooted in classic Gracie Jiu-Jitsu principles. Head instructor Charlie Gardner received his black belt in 2015 from Gracie Humaita Carlsbad and is a certified instructor under Royler Gracie. With over a decade of teaching experience, Charlie is known for his detailed instruction, hands-on coaching style, and dedication to helping students progress both on and off the mats. Classes at STG Jiu Jitsu are structured to support beginners as well as more experienced students. The academy offers separate programs for adults and kids, with a curriculum that emphasizes systematic progression and technical fundamentals. Kids’ classes focus on discipline, fun, and skill-building, while adult classes provide a mix of foundational techniques and advanced concepts, always stressing real-world self-defense applications. Both men and women are encouraged to train, and families often find a place here to grow together in the art. In addition to its regular class schedule, STG Jiu Jitsu hosts open mats for adult students and welcomes visitors and drop-ins. The facility is wheelchair accessible, and the environment is intentionally kept safe and supportive, with all instructors background checked and CPR certified. The academy’s roots in the Gracie Humaita lineage are reflected in its traditional approach, but the instruction is always adapted to meet the needs of students in Southern Utah.

Amenities