SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY

SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY in Salisbury, Maryland, is known for its practical, hands-on approach to martial arts and fitness, offering a blend of Brazilian Jiu-Jitsu, mixed martial arts, and striking disciplines under one roof. The academy operates inside the Pure Fitness Salisbury complex, giving students access to a full athletic facility alongside their training. The coaching staff brings a range of experience: Coach Brian Mansfield, an IBJJF Masters Worlds champion and BJJ purple belt, leads both gi fundamentals and no-gi competition classes; Louie Amabili, a blue belt with MMA experience, coaches youth and adult no-gi; and Gregg White, a purple belt, oversees MMA and kickboxing after several cage fights himself. The BJJ program at Southside BJJ Academy covers both gi and no-gi training, with a focus on solid fundamentals for beginners and competition preparation for advanced students. Coaches come from diverse athletic backgrounds—some with decades in traditional martial arts, others with proven records in MMA or boxing—which shapes a curriculum built on real-world effectiveness. The schedule includes youth classes designed to foster confidence and athleticism, as well as adult classes that range from technical instruction to open mat sessions. No-gi submission grappling and MMA classes are featured for those interested in cross-training or competition. Beyond BJJ, the academy offers boxing, kickboxing, and Muay Thai, each taught by specialists with competitive experience. There are also youth MMA programs and personal training options for individualized goals. Drop-ins are welcome, and the facility is wheelchair accessible. The team at SBY MMA & Fitness puts an emphasis on mindset, teamwork, and “doing the work”—values reflected in both their coaching and their day-to-day gym culture.

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