Proving Grounds Jiu Jitsu & MMA

Proving Grounds Jiu Jitsu & MMA in Shelby Township offers a wide range of training for both kids and adults, with a focus on practical, competition-ready skills. The academy’s Brazilian Jiu-Jitsu program includes both gi and no-gi classes, with gi instruction led by Nick Smith and Jason Smith, and no-gi classes taught by Jared Decker and Jason Kwan. Students looking to test themselves further can join the no-gi competition class, also led by Jason Kwan, which is designed for those interested in the competitive side of BJJ. The schedule at Proving Grounds is built to support students at all stages, from young beginners to advanced adults. Kids can train in no-gi jiu jitsu, MMA, and Muay Thai kickboxing, while adults have access to both traditional gi and modern no-gi jiu jitsu, as well as advanced MMA and striking classes. Women’s-only no-gi open roll sessions are also available, giving women a dedicated space to train and spar. Open mat sessions provide extra mat time for anyone looking to refine their technique or get in extra rounds. Located on Hayes Road, the facility welcomes drop-ins across most classes and is wheelchair accessible. Proving Grounds Jiu Jitsu & MMA brings together a team of instructors with experience in grappling and striking to offer a well-structured, practical martial arts education in Shelby Township.

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