Progressive Martial Arts

Progressive Martial Arts in Grand Forks, ND has been a fixture in the local martial arts scene since its founding in 1995. Owned and operated by Ken and Josh Greer, a father and son duo who both hold black belts in Brazilian Jiu-Jitsu, the academy reflects their combined four decades of experience in martial arts. Ken brings a broad background in coaching and competition across BJJ, boxing, and MMA, while Josh has competed professionally in both MMA and BJJ and has been actively coaching at the gym for over ten years. Their shared focus is on cultivating skill and confidence in a safe and disciplined setting. Training at Progressive Martial Arts covers all levels and ages, with a schedule that includes foundational and intermediate Brazilian Jiu-Jitsu classes in both gi and no-gi formats. Youth classes run twice weekly, and striking and MMA sessions complement the grappling curriculum. The gym also offers open mat time for adults to drill and roll freely, as well as private lessons and seminars by request. The programming emphasizes steady progression through skill levels, with level 2 BJJ classes available to students who have earned at least a one-stripe white belt. The school’s philosophy centers on creating a family-like atmosphere where members can relieve daily stresses and pursue physical and mental growth. This approach extends beyond the mats, illustrated by their ongoing partnership with local law enforcement to provide practical self-defense and control training. Located in the basement of the Darkside Tattoo building on South Washington Street, Progressive Martial Arts serves Grand Forks and East Grand Forks with a commitment to safety, respect, and steady development in Brazilian Jiu-Jitsu and mixed martial arts.

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