Powerhouse MMA

Powerhouse MMA in Lexington, SC is led by owner and head instructor Zach Sanders, whose background is rooted in both wrestling and Brazilian Jiu-Jitsu. Coach Zach began wrestling at age 13, earning a place in the Saint James High School Wrestling Hall of Fame and turning down collegiate offers to dive into MMA. He holds a 1st Degree Brown Belt in Brazilian Jiu-Jitsu under Justin Carneiro of American Top Team Fort Lauderdale and has a 4-1 MMA record, with wins by both knockout and submission. The academy’s training approach reflects Sanders’ broad martial arts experience. Brazilian Jiu-Jitsu forms the core of the program, with classes for both adults and a dedicated youth segment. Students also have access to wrestling, Muay Thai, boxing, and MMA instruction, making the gym a practical choice for those interested in developing skills across grappling and striking or for anyone considering MMA crossover. Open mat sessions are part of the weekly schedule, giving students time for live rounds and technical drilling beyond formal classes. Powerhouse MMA is open to drop-in visitors, making it accessible for local grapplers and travelers alike. The youth program stands alone rather than being folded into adult classes, providing a clear path for families evaluating martial arts for their kids. With a schedule that includes morning and evening hours throughout the week, the gym accommodates a variety of routines and training needs.

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