Monroe Jiu Jitsu

Monroe Jiu Jitsu is led by Todd Williams, a Monroe native, fourth-degree Brazilian Jiu-Jitsu black belt, and two-time Olympian in distance running. After his professional running career, Todd earned his black belt under Coral Belt Luiz Palhares and has since devoted himself to teaching and competing at every level of the sport. Alongside his wife Lindsey, a purple belt and dedicated instructor, Todd has taught self-defense and BJJ to a wide range of students, including law enforcement and the National Guard, and has traveled to over 35 states delivering more than 600 safety workshops. Todd’s competitive experience ranges from local tournaments to the IBJJF World Masters, where he earned a bronze medal in the Master 6 Heavyweight division. The academy’s teaching team brings a rich blend of experience and lineage. Lindsey Williams leads the women’s and kids’ programs, drawing on years of hands-on teaching and a background in practical self-defense. Black belt instructor Jason Denson, who began training in 2004 and earned his rank under Todd, focuses on mentoring and coaching. Nate Cole, a first-degree black belt with over a decade of experience and a background under Chris Blanke, teaches competition classes and offers private lessons. Students at Monroe Jiu Jitsu can expect a structured program with adult fundamentals, regular gi classes, and open mat sessions. The kids’ program introduces younger students to Brazilian Jiu-Jitsu in a safe, supportive setting, while the women’s self-defense classes reflect the academy’s broader commitment to practical skills and empowerment. Drop-ins are welcome for most classes, and new students are encouraged to try a free class without the need for a uniform or contract.

Recent Check-ins

No recent check-ins