MMA Institute

At MMA Institute in Richmond, Brazilian Jiu-Jitsu is taught through a structured curriculum that covers fundamentals, advanced grappling, competition preparation, and dedicated open mat times. Adult students can expect a progression that starts with BJJ Fundamentals classes and builds toward advanced grappling and competition sessions, all taught in the gi. The schedule also features regular open mat hours, giving students time to practice what they’ve learned and roll with a variety of partners. Kids have their own grappling program led by experienced instructors, with a clear focus on building strong basics and mat awareness from an early age. The coaching team is led by Rick McCoy, who brings over 30 years of martial arts experience and holds a third-degree black belt in Brazilian Jiu-Jitsu. He oversees all classes and is active in both MMA and grappling instruction. Brian Nielson, the head grappling instructor and kids program director, is a BJJ black belt and professional MMA fighter, guiding both youth and adult students through the technical foundations and competitive aspects of the art. The roster also includes specialists such as Chad Morrison for judo, Chelsea Hunsaker for women’s grappling, and several other instructors who contribute to a diverse and well-supported teaching environment. Alongside its BJJ curriculum, the academy offers Muay Thai, boxing, judo, kettlebell conditioning, and fight team training, reflecting its roots as a full-spectrum martial arts school. Drop-ins are welcome for most classes, and open mat sessions run every Sunday. The focus remains on technical growth, practical application, and providing students—whether hobbyists or competitors—with a clear pathway from fundamentals to advanced training.

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