2291 Fairfield AVE, Bridgeport, CT
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Claim this gymIron Lion Team operates out of a straightforward space at 2291 Fairfield Avenue in Bridgeport, CT, with access around the back of the building on Ocean Terrace. The gym offers Brazilian Jiu-Jitsu classes that include both gi and no-gi training, focusing on submissions and groundwork. Classes run for an hour and cover all levels, with some sessions requiring a gi. Competition preparation is integrated into the training, supporting students who want to test their skills in tournaments. Beyond BJJ, Iron Lion Team provides a mix of martial arts and fitness programs. Wrestling classes emphasize takedown techniques and skill development across various wrestling styles. The gym also offers boxing, Muay Thai, and combined boxing/Muay Thai classes, each designed to build technique and conditioning for all levels. For younger students, there’s a kids’ class that blends fitness with boxing, kickboxing, wrestling, and MMA elements, aimed at ages 8 to 13. One-on-one private sessions at Iron Lion Team allow tailored training focused on individual goals, whether that’s improving fitness or preparing for competition. These sessions can also include advice on diet and strength training. Open mat times are available for adults to drill and spar outside of structured classes. The gym’s schedule and booking system are handled online, making it easy for members and drop-ins to join classes.
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1 class on Sunday
Open Mat
