Greenville Jiu Jitsu

Greenville Jiu Jitsu is located inside Rebel Fitness on Charles Boulevard and offers a training environment rooted in the Carlson Gracie lineage, with instruction led by Frank Dees, a Brazilian Jiu-Jitsu black belt with three decades of martial arts experience spanning karate, judo, aikido, Muay Thai, wrestling, and military combatives. The academy’s curriculum emphasizes Gracie Jiu-Jitsu as a practical self-defense system, aiming to equip students with real-world skills alongside physical fitness and mental balance. Classes are structured to serve men, women, and children, with a clear separation between youth and adult programs that focus on discipline, confidence, and effective technique. Training at Greenville Jiu Jitsu includes traditional gi classes as the core, complemented by instruction in wrestling, judo, and boxing to provide a broader grappling and combat-sports foundation. This cross-training approach supports students seeking development beyond purely ground-based BJJ, while open mat sessions offer additional space for live rolling, positional drilling, and informal practice outside of coached classes. The academy’s schedule accommodates drop-in students, making it accessible for travelers or locals from nearby areas like Winterville who want to cross-train. The youth program is designed to foster life skills alongside martial arts proficiency, with classes tailored to different age groups and emphasizing respect and self-confidence. Greenville Jiu Jitsu’s facility is wheelchair accessible, reflecting attention to inclusivity. While the academy supports a competitive presence—evidenced by several athletes active in regional ADCC events—the day-to-day training balances competition preparation with practical self-defense and personal growth within a family-oriented setting.

Amenities