Anchor Jiu Jitsu & Fitness

Anchor Jiu Jitsu & Fitness in Griffin, Georgia, is led by Coach Mike Rock, whose dedication to teaching Brazilian Jiu-Jitsu is especially evident in the academy’s robust kids program. The school places a strong emphasis on youth development, offering both Kids Jiu-Jitsu and a dedicated Kids Competition Training class under Coach Rock’s guidance. Many families credit him with inspiring their children to achieve success in tournaments and instilling both discipline and enthusiasm for the art. Kids also have access to striking classes, broadening their martial arts foundation. For adults, Anchor Jiu Jitsu offers structured Brazilian Jiu-Jitsu instruction in the gi, with classes that include fundamentals and general BJJ sessions. The adult program is designed to accommodate all experience levels, focusing on technical progression and practical skills. Cardio Kickboxing is also available for those interested in fitness and striking, led by instructor Darrin Dows. The academy’s schedule runs Monday through Thursday evenings and Saturday mornings, making it accessible for families and working adults. Located in the Roses Shopping Center on Zebulon Road, Anchor Jiu Jitsu welcomes newcomers and drop-ins. The gym is wheelchair accessible and strives to create an inclusive, family-oriented environment where students of all ages can grow both on and off the mats.

Amenities