1 gym match
1 gym in Ames offers no-gi Brazilian Jiu-Jitsu training. No-gi grappling emphasizes leverage and submission-chain transitions without the friction of the gi — popular for MMA crossover athletes and submission grappling competitors.
417 Duff AVE, 50010
Next No-Gi Class: No Gi Fundamental · Tue 5:15 PM
Drop-in: $20
