More Jiu Jitsu in Urbandale
Explore training styles and instructors across local academies.
Explore training styles and instructors across local academies.
1 gym match
1 gym in Urbandale offers no-gi Brazilian Jiu-Jitsu training. No-gi grappling emphasizes leverage and submission-chain transitions without the friction of the gi — popular for MMA crossover athletes and submission grappling competitors.
8104 Douglas Ave, 50322
Next No-Gi Class: Adult Jiu Jitsu (gi even months, no gi odd months) · Sat 12 PM
