5 Best BJJ Gyms in Frisco (2026)
Ranked by the Let's Roll Roll Score™ · Updated July 2026
Frisco BJJ Snapshot
Why Frisco for BJJ
Frisco is home to a committed Brazilian Jiu-Jitsu community, anchored by Solidarity MMA • BJJ • Kickboxing Academy, Progresso Jiu Jitsu Frisco, and Next Generation MMA. It has 5 academies and 3 weekly open mats listed on Let's Roll.
Quick Picks
Where the Top 5 Are
Pins are numbered by Roll Score rank. Tap a pin for the gym.
The Rankings
- 1Google5.0(206)1 open mat/wkHigh confidence
Why #1: Highest-rated gym in Frisco — 5.0★ across 206 reviews.
Best for: Travelers dropping in.
- 2Progresso Jiu Jitsu Frisco93EliteGoogle5.0(88)High confidence
Why #2: 5.0★ from 88 reviews — a consistently well-reviewed Frisco academy.
Best for: Anyone after a consistently well-reviewed Frisco gym (5.0★).
- 3Next Generation MMA92EliteGoogle5.0(76)1 open mat/wkHigh confidence
Why #3: Runs the most no-gi classes in the top 10 — a strong no-gi pick.
Best for: No-gi & submission grapplers and travelers dropping in.
- 44Korners Jiu Jitsu91EliteGoogle5.0(63)High confidence
Why #4: 5.0★ from 63 reviews — a consistently well-reviewed Frisco academy.
Best for: Anyone after a consistently well-reviewed Frisco gym (5.0★).
- 5Diamondback BJJ90EliteGoogle5.0(51)1 open mat/wkHigh confidence
Why #5: 5.0★ from 51 reviews — a consistently well-reviewed Frisco academy.
Best for: Travelers dropping in.
Compare All Top 5
| Gym | Area | Roll Score | Rating | Reviews |
|---|---|---|---|---|
| Solidarity MMA • BJJ • Kickboxing Academy | — | 96Elite | 5.0 | 206 |
| Progresso Jiu Jitsu Frisco | — | 93Elite | 5.0 | 88 |
| Next Generation MMA | — | 92Elite | 5.0 | 76 |
| 4Korners Jiu Jitsu | — | 91Elite | 5.0 | 63 |
| Diamondback BJJ | — | 90Elite | 5.0 | 51 |
Which Frisco Gym Fits You?
Answer a few quick questions and we'll match you to the best-fit gym from the top 5.
Plan Your BJJ Weekend in Frisco
Pick the days you're in town — we'll build a roll-every-day itinerary with times, drop-in costs, and directions.
Train This Weekend in Frisco
The best open mats, no-gi sessions, and drop-in-friendly rounds, Friday through Sunday.
📅 Friday
- Next Generation MMA — Nogi Jiu Jitsu (8am) - All Levels · 7:00 AM
- Diamondback BJJ — Open Mat · 12:00 PM
- Next Generation MMA — MMA Fundamentals · 5:00 PM
📅 Saturday
- Next Generation MMA — Nogi Jiu Jitsu (8am) - All Levels · 7:00 AM
- Solidarity MMA • BJJ • Kickboxing Academy — Open Mat · 10:00 AM
- Next Generation MMA — MMA Fundamentals · 5:00 PM
📅 Sunday
- Next Generation MMA — Nogi Jiu Jitsu (8am) - All Levels · 7:00 AM
- Next Generation MMA — Open Mat · 11:00 AM
- Next Generation MMA — MMA Fundamentals · 5:00 PM
Frequently asked
- How many BJJ gyms are in Frisco?
- Let's Roll lists 5 Brazilian Jiu-Jitsu gyms in Frisco, Texas. The top 5 are ranked above by Roll Score.
- Which is the best-rated BJJ gym in Frisco?
- Solidarity MMA • BJJ • Kickboxing Academy has the highest rating in Frisco at 5.0★ across 206 Google reviews.
- Where are the best open mats in Frisco?
- There are 3 weekly open mats across 3 gyms in Frisco. See "Train This Weekend" above for what's on this Friday, Saturday, and Sunday.
Run a gym in Frisco?
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How the Roll Score™ works
The Roll Score is Let's Roll's ranking metric, from 0 to 100. It's 80% a confidence-weighted Google rating (using a Wilson score, so a 5.0 from 3 reviews can't outrank a 4.8 from 600) and 20% review volume. As verified Let's Roll member reviews and check-ins grow, they'll factor in too. Rankings recompute regularly — last updated July 2026.