5 Best BJJ Gyms in Poway (2026)
Ranked by the Let's Roll Roll Score™ · Updated June 2026
Poway BJJ Snapshot
Why Poway for BJJ
Poway is home to a committed Brazilian Jiu-Jitsu community, anchored by 7 Spears Jiu Jitsu Poway, 10th Planet Poway Jiu Jitsu, and Poway Jiu Jitsu. It has 6 academies and 5 weekly open mats listed on Let's Roll.
Quick Picks
Where the Top 5 Are
Pins are numbered by Roll Score rank. Tap a pin for the gym.
The Rankings
- 17 Spears Jiu Jitsu Poway86ExcellentGoogle5.0(27)Solid confidence
Why #1: Highest-rated gym in Poway — 5.0★ across 27 reviews.
Best for: Anyone after a consistently well-reviewed Poway gym (5.0★).
- 210th Planet Poway Jiu Jitsu85ExcellentGoogle4.6(106)1 open mat/wkHigh confidence
Why #2: One of the most-reviewed gyms in Poway — 106 reviews at 4.6★.
Best for: No-gi & submission grapplers and travelers dropping in.
- 3Poway Jiu Jitsu85ExcellentGoogle4.9(38)1 open mat/wkSolid confidence
Why #3: Runs the most no-gi classes in the top 10 — a strong no-gi pick.
Best for: No-gi & submission grapplers, kids & families, and travelers dropping in.
- 4Poway BJJ74GreatGoogle4.7(15)1 open mat/wkSolid confidence
Why #4: 4.7★ from 15 reviews — a consistently well-reviewed Poway academy.
Best for: No-gi & submission grapplers, kids & families, and travelers dropping in.
- 5Seven Spears Jiu Jitsu73GreatGoogle5.0(8)Needs more reviews
Why #5: 5.0★ from 8 reviews — a consistently well-reviewed Poway academy.
Best for: Anyone after a consistently well-reviewed Poway gym (5.0★).
Compare All Top 5
| Gym | Area | Roll Score | Rating | Reviews |
|---|---|---|---|---|
| 7 Spears Jiu Jitsu Poway | — | 86Excellent | 5.0 | 27 |
| 10th Planet Poway Jiu Jitsu | — | 85Excellent | 4.6 | 106 |
| Poway Jiu Jitsu | — | 85Excellent | 4.9 | 38 |
| Poway BJJ | — | 74Great | 4.7 | 15 |
| Seven Spears Jiu Jitsu | — | 73Great | 5.0 | 8 |
Which Poway Gym Fits You?
Answer a few quick questions and we'll match you to the best-fit gym from the top 5.
Plan Your BJJ Weekend in Poway
Pick the days you're in town — we'll build a roll-every-day itinerary with times, drop-in costs, and directions.
Your plan: 2 sessions across 2 gyms in Poway.
Train This Weekend in Poway
The best open mats, no-gi sessions, and drop-in-friendly rounds, Friday through Sunday.
📅 Friday
- San Diego Judo and Jiu Jitsu — Intro to Little Judokas (4-6 yr olds) · 4:45 PM
- Poway BJJ — Open Mat · 5:00 PM
- Poway Jiu Jitsu — Open Mat · 5:00 PM
- San Diego Judo and Jiu Jitsu — Kids Jiu Jitsu (7+ yr olds) · 5:00 PM
- San Diego Judo and Jiu Jitsu — Adult Judo Drilling Class · 6:00 PM
📅 Saturday
- San Diego Judo and Jiu Jitsu — Kids Judo (7+ yr olds) · 10:00 AM
- San Diego Judo and Jiu Jitsu — Kids Judo Competition Team · 11:00 AM
- San Diego Judo and Jiu Jitsu — Open Mat · 11:30 AM
- 10th Planet Poway Jiu Jitsu — Open Mat · 12:00 PM
📅 Sunday
No sessions listed — check individual gym pages.
Frequently asked
- How many BJJ gyms are in Poway?
- Let's Roll lists 6 Brazilian Jiu-Jitsu gyms in Poway, California. The top 5 are ranked above by Roll Score.
- Which is the best-rated BJJ gym in Poway?
- 7 Spears Jiu Jitsu Poway has the highest rating in Poway at 5.0★ across 27 Google reviews.
- Where are the best open mats in Poway?
- There are 5 weekly open mats across 4 gyms in Poway. See "Train This Weekend" above for what's on this Friday, Saturday, and Sunday.
Run a gym in Poway?
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How the Roll Score™ works
The Roll Score is Let's Roll's ranking metric, from 0 to 100. It's 80% a confidence-weighted Google rating (using a Wilson score, so a 5.0 from 3 reviews can't outrank a 4.8 from 600) and 20% review volume. As verified Let's Roll member reviews and check-ins grow, they'll factor in too. Rankings recompute regularly — last updated June 2026.