Zenyo Jiu Jitsu

Zenyo Jiu Jitsu is led by John David Emmett, who brings over two decades of martial arts experience to his role as owner and head instructor. Emmett’s approach to Brazilian Jiu Jitsu is rooted in the principle of continuous change as a means to personal growth. He emphasizes creating a training space that balances teamwork with individual development, encouraging each student to find their own path to strength and confidence. Zenyo, which means “best,” reflects this philosophy by aiming to teach the most efficient and thoughtful way to practice Jiu Jitsu and apply it beyond the mats. The academy offers a full schedule of classes that cater to a range of ages and skill levels. Adults can progress from fundamentals in gi to advanced training, with separate classes dedicated to no-gi practice as well. Women have their own gi classes designed to foster both challenge and camaraderie. Children’s programs divide students by age and gi or no-gi training, with specific classes for kids under and over nine years old. The curriculum focuses on building practical self-defense skills, resilience, and confidence through a scientific and individualized approach. Zenyo’s facility at 3000 Chestnut Avenue in Baltimore is wheelchair accessible, reflecting an inclusive mindset in its physical space. The gym maintains a consistent schedule with early morning and evening classes, including multiple no-gi sessions throughout the week. Drop-in students are accommodated, allowing visitors to experience the academy’s method firsthand. This combination of thoughtful instruction and flexible programming supports the academy’s mission to help students tap into their potential and meet challenges on and off the mat.

Amenities