Zen Jiu Jitsu & Wellness

Zen Jiu Jitsu & Wellness in Huntington, NY, combines Brazilian Jiu-Jitsu training with a focus on overall health and recovery. The academy offers both gi and no-gi classes for adults and children, with programs tailored to different age groups, including classes for young kids starting at age three. Alongside traditional BJJ, the school integrates wrestling, striking, and MMA sessions, providing a broad base for students interested in mixed martial arts. The kids’ curriculum is structured into distinct groups such as Ninjas for ages three to four, Warriors for five to six-year-olds, and Champions for seven to twelve-year-olds, with separate gi and no-gi classes for each. This progression ensures that children develop solid fundamentals while gradually expanding their skills. Adult students can attend open mat sessions, no-gi leg lock classes, and introductory courses, allowing for flexible training options suited to different experience levels. Beyond the mats, Zen Jiu Jitsu & Wellness includes a wellness center featuring sauna, cold plunge, and hydrotherapy facilities to support recovery and overall well-being. The facility is wheelchair accessible, reflecting attention to inclusivity. Located on Main Street, the academy blends martial arts training with health practices, appealing to those who value both physical development and recovery in their routine.

Amenities