2758 Middle Country Rd, Lake Grove, NY
Vanguard Academy Jiu Jitsu in NY 11755, United is a positive martial-arts school offering Brazilian Jiu-Jitsu instruction. Led by expert instructors, it nurtures a culture of connecting as a family while helping students develop discipline and resilience. The classes are for kids, teens and adults, centres on technique, self-defense and personal growth. Come see how our team can help you thrive.
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9 classes on today
11:00 AM – 12:00 PM
Fundamentals Gi
12:00 PM – 1:30 PM
Advanced NoGi Advanced
4:15 PM – 4:45 PM
Kids BJJ (Ages 3-4) Kids
5:00 PM – 6:00 PM
Advanced Kids BJJ Kids
5:00 PM – 5:45 PM
Kids BJJ (Ages 5-7) Kids
6:00 PM – 7:00 PM
Free Advanced Competition Class (All Gyms Welcome) Open
6:00 PM – 7:00 PM
Fundamentals NoGi
7:15 PM – 8:15 PM
Kickboxing Striking
8:30 PM – 9:30 PM
All Levels NoGi
