6514 Jericho Tpke, Commack, NY
Vanguard Academy Jiu Jitsu - Commack in NY 11725, United is a family-like martial-arts school offering Brazilian Jiu-Jitsu and MMA instruction. Led by skilled teachers, it creates a culture of forming lasting friendships while helping students enhance mental and physical wellbeing. The courses are for all ages and skill levels, emphasizes technique, self-defense and personal growth. Discover how training can empower your body and mind.
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9 classes on today
11:00 AM – 12:00 PM
Fundamentals Gi
12:00 PM – 1:30 PM
Advanced NoGi Advanced
4:15 PM – 4:45 PM
Kids BJJ (Ages 3-4) Kids
5:00 PM – 6:00 PM
Advanced Kids BJJ Kids
5:00 PM – 5:45 PM
Kids BJJ (Ages 5-7) Kids
6:00 PM – 7:00 PM
Free Advanced Competition Class (All Gyms Welcome) Open
6:00 PM – 7:00 PM
Fundamentals NoGi
7:15 PM – 8:15 PM
Kickboxing Striking
8:30 PM – 9:30 PM
All Levels NoGi