Vaca BJJ & MMA

Vaca BJJ & MMA in West Springfield is run by Alexandre "Vaca" Moreira, a Brazilian Jiu-Jitsu world champion and professional MMA fighter with a long list of international titles and a 13-3 pro record. Coach Vaca brings decades of experience on the mat and in the cage to every class, teaching both the foundational techniques of BJJ and the modern strategies used at the highest levels of competition. The academy is built on the idea that real progress comes from hard work, honest feedback, and a strong team atmosphere. Classes at Vaca BJJ & MMA cover a broad range of ages and experience levels, starting with kids as young as 4½ in age-specific Brazilian Jiu-Jitsu groups. Youngsters learn self-defense, discipline, and confidence in a structured setting, with classes divided for ages 4½–8 and 8–14. For teens and adults, the schedule includes gi and no-gi BJJ classes from fundamentals through advanced, with a clear focus on making sure students earn every belt through demonstrated skill and commitment. Early morning, evening, and open mat sessions give students plenty of chances to train. The academy also offers MMA and team training for teens and adults, led directly by Coach Vaca. These sessions are geared toward students interested in competition or looking to round out their skills for self-defense and fitness. Drop-ins are welcome, and the facility is wheelchair accessible. Whether someone’s goal is to compete, get in shape, or simply learn from a world-class coach, Vaca BJJ & MMA offers practical, hands-on instruction in Brazilian Jiu-Jitsu and MMA.

Amenities